Let’s get down to the FAQs.
Frequently Asked Questions
Any tips for cooking GoodWheat products?
GoodWheat Pasta: Follow the cooking instructions listed on your box. Start tasting the pasta about a minute before the shortest cook time on the box; we recommend tasting the noodles every minute or so until they reach your desired texture. Our pasta is delicious al dente! GoodWheat pasta takes about 2-3 minutes longer than regular pasta to cook due to its higher-fiber content. But trust us, it's worth the wait.
GoodWheat Pancake & Waffle Mixes: Follow the instructions on the back of your Pancake & Waffle Mix pouch to whip up some tasty pancakes, and add your favorite toppings to enjoy a breakfast stacked with fiber and flavor. In a waffle mood? Add 1 tbsp of oil for every cup of mix. Stir well, and follow the waffle iron’s instructions for how to cook. You bring the syrup, we’ll bring the fiber.
GoodWheat Quikcakes™: Follow the instructions on the side of your box to learn how to whip up a warm, delicious pancake in just minutes! Once you whisk the mix and water together, our high-fiber dough should be hearty and thick, so don’t add any more water than what is listed on the instructions. You can microwave on high for 75 seconds and let sit for 2-3 minutes for maximum fluffiness, or try it on the middle griddle! Then, add your favorite toppings and syrup. Breakfast solved.
GoodWheat Mac & Cheese: Follow the instructions on the side of your box to make our mac. Once you cook and drain the pasta, do not rinse it. Add the butter, milk, and cheese sauce mix as listed on the instructions, and stir until creamy. Dinner (or lunch!) solved.
Why does it take longer to cook GoodWheat pasta?
Our noodles take a couple of minutes longer because of their higher-fiber content. But trust us, it's worth the wait. You can't rush perfection!
Ingredients & Nutrition
How is GoodWheat naturally higher in fiber?
Great question! It took us 16 years to perfect this variety. Back in 2006, we studied wheat varieties and identified the ones with the best nutrition. We grew the most nutritious seeds and through traditional breeding, we cultivated a superior non-GMO wheat grain: Our GoodWheat™.
Where can I find the ingredients and nutritional information for GoodWheat products?
Click here to see all GoodWheat products, and click on a specific product to view its ingredient list and nutritional information.
How much fiber should people be consuming?
Less than 10 percent of the population gets enough fiber in their daily diet. The recommended daily value of fiber is 25g for women and 38g for men. Click here to see how GoodWheat products take your fiber further!
Are GoodWheat products non-GMO?
GoodWheat Pasta is Non-GMO Project Verified.
GoodWheat Pancake & Waffle Mixes and GoodWheat Quikcakes™ contain non-GMO ingredients.
Do GoodWheat products contain allergens?
Click here to see all GoodWheat products, and then click on a specific product to view its allergen statement.
Does GoodWheat pasta contain allergens?
GoodWheat pasta is made from wheat and processed in a facility that also manufactures products containing egg. We take the issue of egg cross contact seriously and have established detailed Good Manufacturing Practices to minimize any potential cross contamination from egg-containing products in the facility.
Are GoodWheat products Kosher?
GoodWheat Pasta is Certified Kosher by the Orthodox Union.
GoodWheat Pancake & Waffle Mixes are Certified Kosher Dairy by the Orthodox Union.
GoodWheat Quikcakes™ are Certified Kosher Dairy by the Orthodox Union
Is GoodWheat pasta good for diabetics?
GoodWheat is higher in fiber so it is a great fit for many diets. However, we recommend talking to your doctor for any guidance.
Where is GoodWheat™ grown?
GoodWheat™ is grown on family farms in Idaho and Arizona.
How are GoodWheat products made?
Learn more about GoodWheat here.
Is GoodWheat pasta whole grain?
Our pasta is not whole grain, but it is made from semolina produced from our High Fiber GoodWheat Grain. Our GoodWheat pasta is naturally higher in fiber, but does not have the nutty or gritty taste and texture normally associated with whole grain pasta products. GoodWheat has the fiber you need in the pasta you crave!
What type of fiber is in GoodWheat pasta?
GoodWheat pasta is high in both soluble and insoluble fiber. Our fiber is resistant to digestion, passing slowly through the digestive system, where it is then consumed by the good bacteria providing prebiotic benefits. Boost your fiber intake, and improve your gut health with GoodWheat pasta! No grit to drink, and no bitter pill to swallow. Click here to learn more.
Orders & Shipping
Where can I buy GoodWheat products?
Do you ship to PO boxes?
For Amazon's shipping availability to PO Boxes, shipping options will
appear at checkout when you enter a shipping address.
How do I track my package?
You can easily track your package through your Amazon account.
Help! my package is missing.
Please follow up with Amazon directly; if you are still having issues, you can email us at firstname.lastname@example.org