GoodWheat Pasta: Follow the cooking instructions listed on your box. Start tasting the pasta about a minute before the shortest cook time on the box; we recommend tasting the noodles every minute or so until they reach your desired texture. Our pasta is delicious al dente! GoodWheat pasta takes about 2-3 minutes longer than regular pasta to cook due to its higher-fiber content. But trust us, it's worth the wait.

GoodWheat Pancake & Waffle Mixes: Follow the instructions on the back of your Pancake & Waffle Mix pouch to whip up some tasty pancakes, and add your favorite toppings to enjoy a breakfast stacked with fiber and flavor. In a waffle mood? Add 1 tbsp of oil for every cup of mix. Stir well, and follow the waffle iron’s instructions for how to cook. You bring the syrup, we’ll bring the fiber.

GoodWheat Quikcakes™: Follow the instructions on the side of your box to learn how to whip up a warm, delicious pancake in just minutes! Once you whisk the mix and water together, our high-fiber dough should be hearty and thick, so don’t add any more water than what is listed on the instructions. You can microwave on high for 75 seconds and let sit for 2-3 minutes for maximum fluffiness, or try it on the middle griddle! Then, add your favorite toppings and syrup. Breakfast solved.

Our noodles take a couple of minutes longer because of their higher-fiber content. But trust us, it's worth the wait. You can't rush perfection!

Great question! It took us 16 years to perfect this variety. Back in 2006, we studied wheat varieties and identified the ones with the best nutrition. We grew the most nutritious seeds and through traditional breeding, we cultivated a superior non-GMO wheat grain: Our GoodWheat™.

Click here to see all GoodWheat products, and click on a specific product to view its ingredient list and nutritional information.

Less than 10 percent of the population gets enough fiber in their daily diet. The recommended daily value of fiber is 25g for women and 38g for men. Click here to see how GoodWheat products take your fiber further!

GoodWheat Pasta is Non-GMO Project Verified.

GoodWheat Pancake & Waffle Mixes and GoodWheat Quikcakes™ contain non-GMO ingredients.

Click here to see all GoodWheat products, and then click on a specific product to view its allergen statement.

GoodWheat Pasta is Certified Kosher by the Orthodox Union.

GoodWheat Pancake & Waffle Mixes are Certified Kosher Dairy by the Orthodox Union.

GoodWheat Quikcakes™ are Certified Kosher Dairy by the Orthodox Union

GoodWheat is higher in fiber so it is a great fit for many diets. However, we recommend talking to your doctor for any guidance.

GoodWheat™ is grown on family farms in Idaho and Utah.

Learn more about GoodWheat here.

Our pasta is not whole grain, but it is made from semolina produced from our High Fiber GoodWheat Grain. Our GoodWheat pasta is naturally higher in fiber, but does not have the nutty or gritty taste and texture normally associated with whole grain pasta products. GoodWheat has the fiber you need in the pasta you crave!

GoodWheat pasta is high in both soluble and insoluble fiber. Our fiber is resistant to digestion, passing slowly through the digestive system, where it is then consumed by the good bacteria providing prebiotic benefits. Boost your fiber intake, and improve your gut health with GoodWheat pasta! No grit to drink, and no bitter pill to swallow. Click here to learn more.

You can purchase GoodWheat pasta directly from our website. Visit our store locator page for more information on where to buy all GoodWheat products.

It should take 3-5 days for your order to ship if you order directly from our website.

We ship within the continental United States. For shipping availability, shipping options will appear at checkout when you enter a shipping address.

No, currently we only ship within the continental United States.

We are unable to accept returns or exchanges of our GoodWheat products. However, if there is a problem with your product, we do offer refunds or replacements on a case-by-case basis. Please contact us within 30 days of your date of purchase at support@eatgoodwheat.com with your feedback. To process a refund or replacement, we require the following information: description of product, lot number (on the top, bottom or side of the box, depending on the pasta variety), and photos of the product and packaging. If you purchased from one of our retail partners, please contact the store or ecommerce website where you purchased for their return or refund policy.

We ship within the continental United States. We do not offer expedited shipping at this time.

• Free Shipping (3-5 days) on orders $50.00 or more.
• Standard Shipping (3-5 days): $4.99 flat rate.

We offer free shipping on orders $50.00 or more.

We do not offer expedited shipping at this time.

Once your order ships, you will receive a shipping confirmation email with your tracking number.

Please contact us through the form on our Contact Us page to get in touch with our team.

Click here to view all GoodWheat products.