Start tasting the pasta about a minute before the shortest cook time on the box; we recommend tasting the noodles every minute or so until they reach your desired texture. Our pasta is delicious al dente! GoodWheat pasta takes about 2-3 minutes longer than regular pasta to cook due to it's higher-fiber content. But trust us, it's worth the wait.

Our noodles take a couple of minutes longer because of their higher-fiber content. But trust us, it's worth the wait. You can't rush perfection!

Yes! The actual baking time for recipes using GoodWheat will be different than traditional wheat pasta because of the high fiber content. We recommend you review our baking recipes for guidance. In general, our baked dishes require more moisture from either a sauce or liquid.

Yes! GoodWheat pasta is fantastic in summer recipes, such as a classic pasta salad or tossed with a zesty pesto sauce.

Great question! It took us 16 years to perfect this variety. Back in 2006, we studied wheat varieties and identified the ones with the best nutrition. We grew the most nutritious seeds and through traditional breeding, we cultivated a superior non-GMO wheat grain: Our GoodWheat™.

Only one simple ingredient: GoodWheat™ High Fiber Durum Wheat Semolina

Farm grown in the USA and Non-GMO Project Verified, GoodWheat™ is a nutritionally superior wheat grain because it's naturally higher in fiber. Made with one simple ingredient, and with 8g of fiber and 9g of protein per serving, GoodWheat takes better-for-you pasta from so-so to delicioso!

Less than 10 percent of the population gets enough fiber in their daily diet. The recommended daily value of fiber is 25g for women and 38g for men. One serving of GoodWheat Pasta delivers 8g of fiber, which accounts for 32% of daily value of fiber needs for women, and 21% for men.

There are two types of fiber – insoluble and soluble. The fiber in our wheat is primarily soluble fiber (~85%), which is not typically associated with bloating. Insoluble fiber tends to contribute to that bloated feeling, and there’s not much of it in our GoodWheat pasta.

Yes! We are Non-GMO Project Verified.

Our product contains wheat. Our product is run on a shared-line; although we do thorough cleanings, it may contain traces of egg.

Yes! We are Certified Kosher by the Orthodox Union.

GoodWheat is higher in fiber so it is a great fit for many diets. However, we recommend talking to your doctor for any guidance.

Our non-GMO GoodWheat pasta has 4x the fiber vs. regular wheat pasta and 9g of protein per serving, all coming naturally from one, simple ingredient. We have more fiber per serving than most pastas in the market.

Our non-GMO GoodWheat pasta has 4x the fiber vs. regular wheat pasta and 9g of protein per serving, all coming naturally from one, simple ingredient. We have more fiber per serving than most alternative pastas in the market.

Our GoodWheat pasta is grown on family farms in North Dakota, Montana, Idaho, Utah and Arizona.

It all starts in the farm fields, where our non-GMO superior seeds are grown, nutured and harvested. We mill this fiber-rich grain into high-quality wheat flour which is carefully made into our delicious and nutritious GoodWheat pasta.

GoodWheat is available for purchase on Amazon.com and in select retailers. Visit our store locator to see a retailer near you.

It will depend on your Amazon account and shipping carriers (i.e., UPS, FedEx). However, Amazon Prime account members will typically receive their orders faster.

Amazon ships our products to all states within the continental United States. For shipping availability, shipping options will appear at checkout when you enter a shipping address. If you're unable to get GoodWheat shipped to you, please contact us.

No, we are currently only sold in the U.S.

For Amazon's shipping availability to PO Boxes, shipping options will appear at checkout when you enter a shipping address.

We want you to be completely satisifed with your purchase, and we offer replacements on a case-by-case basis. Please contact us if you have any issues with your product or shipment.

Please see Amazon's policy associated with your specific account.

If you are an Amazon Prime account member, you are eligible to receive free shipping.

Please review shipping options when you checkout on Amazon.com.

You can easily track your package through your Amazon account.

Please contact us so we can discuss your request.

We sincerely apologize for this issue! Please follow-up with Amazon directly. If you are still having issues, please contact us.

We make five GoodWheat pasta varieties available in 12oz boxes: Spaghetti, Penne, Elbows, Fettuccine, and Rotini.

Visit our recipe section for inspiration to take weeknight dinners from blah to brava!

Our GoodWheat pasta has a two-year shelf life, which is similar to other wheat pastas in the market.

We provide samples on a case-by-case basis. Please contact us.

There are 6 servings in one 12oz box. This is about a 1/2 cup of dry noodles.

We think it tastes incredible, and love to enjoy our GoodWheat cooked to al dente perfection. Made by pasta lovers for pasta lovers, GoodWheat tastes amazing and it's better for you. We can’t wait to hear what you think once you've tried GoodWheat!